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DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008140-1782554400-1782559800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-06-27
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260704T100000
DTEND;TZID=America/Toronto:20260704T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008141-1783159200-1783164600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-07-04
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260711T100000
DTEND;TZID=America/Toronto:20260711T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008142-1783764000-1783769400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-07-11
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T100000
DTEND;TZID=America/Toronto:20260718T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008143-1784368800-1784374200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-07-18
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260725T100000
DTEND;TZID=America/Toronto:20260725T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008144-1784973600-1784979000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-07-25
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260801T100000
DTEND;TZID=America/Toronto:20260801T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008145-1785578400-1785583800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-08-01
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260808T100000
DTEND;TZID=America/Toronto:20260808T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008146-1786183200-1786188600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-08-08
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260815T100000
DTEND;TZID=America/Toronto:20260815T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008147-1786788000-1786793400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-08-15
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260822T100000
DTEND;TZID=America/Toronto:20260822T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008148-1787392800-1787398200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-08-22
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260829T100000
DTEND;TZID=America/Toronto:20260829T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008149-1787997600-1788003000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-08-29
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260905T100000
DTEND;TZID=America/Toronto:20260905T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008150-1788602400-1788607800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-09-05
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260912T100000
DTEND;TZID=America/Toronto:20260912T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008151-1789207200-1789212600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-09-12
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260919T100000
DTEND;TZID=America/Toronto:20260919T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008152-1789812000-1789817400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-09-19
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260926T100000
DTEND;TZID=America/Toronto:20260926T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008153-1790416800-1790422200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-09-26
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261003T100000
DTEND;TZID=America/Toronto:20261003T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008154-1791021600-1791027000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-10-03
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261010T100000
DTEND;TZID=America/Toronto:20261010T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008155-1791626400-1791631800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-10-10
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261017T100000
DTEND;TZID=America/Toronto:20261017T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008156-1792231200-1792236600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-10-17
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261024T100000
DTEND;TZID=America/Toronto:20261024T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008157-1792836000-1792841400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-10-24
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261031T100000
DTEND;TZID=America/Toronto:20261031T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008158-1793440800-1793446200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-10-31
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261107T100000
DTEND;TZID=America/Toronto:20261107T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008159-1794045600-1794051000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-11-07
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261114T100000
DTEND;TZID=America/Toronto:20261114T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008160-1794650400-1794655800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-11-14
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261121T100000
DTEND;TZID=America/Toronto:20261121T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008161-1795255200-1795260600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-11-21
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261128T100000
DTEND;TZID=America/Toronto:20261128T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008162-1795860000-1795865400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-11-28
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261205T100000
DTEND;TZID=America/Toronto:20261205T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008163-1796464800-1796470200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-12-05
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261212T100000
DTEND;TZID=America/Toronto:20261212T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008164-1797069600-1797075000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-12-12
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261219T100000
DTEND;TZID=America/Toronto:20261219T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008165-1797674400-1797679800@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-12-19
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261226T100000
DTEND;TZID=America/Toronto:20261226T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008166-1798279200-1798284600@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2026-12-26
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270102T100000
DTEND;TZID=America/Toronto:20270102T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008167-1798884000-1798889400@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2027-01-02
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270109T100000
DTEND;TZID=America/Toronto:20270109T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008168-1799488800-1799494200@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2027-01-09
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270116T100000
DTEND;TZID=America/Toronto:20270116T113000
DTSTAMP:20260624T123023
CREATED:20260601T161607Z
LAST-MODIFIED:20260601T161754Z
UID:10008169-1800093600-1800099000@harmonycentre.ca
SUMMARY:Meditation in the Midst of Life - Workshop & Lecture Series
DESCRIPTION:Four-part  Summer Workshop and Lecture Series\nJoin Theodore Tsaousidis as he shares his over 45 years of meditation practice and experience.\nThere is much myth and misinformation about what meditation is and isn’t\, who can do it\, why you do it and how you do it. \nThis four-part lecture series will guide you in different meditation techniques; explore different approaches and understandings of meditation across different cultures; tackle the inevitable challenges that pop up as you begin to meditate; and discuss the objectives\, benefits and transformation that will occur with meditation practice. \nTheodore Tsaousidis is the founder and teacher of the Snow Lion Meditation Community (formerly Toronto Mindfulness Community & Endless Ground Owen Sound). Authorized to teach in 2006\, his teaching approach is a comprehensive and practical integration of secular mindfulness alongside Buddhist classes. He draws from his extensive training in Tibetan Vajrayana and Zen Buddhism\, combined with traditional healing wisdoms. \nHe offers classes\, workshops and retreats in the Toronto and Owen Sound areas. The core of his work is simple and direct: to offer practical\, everyday tools to help individuals realize their inner worth and successfully navigate life’s inevitable emotional and physical valleys for the benefit of all beings.
URL:https://harmonycentre.ca/event/meditation-in-the-midst-of-life-workshop-lecture-series/2027-01-16
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harmonycentre.ca/wp-content/uploads/2026/06/2026-SummerSeries.Harmony.WEB_.jpg
END:VEVENT
END:VCALENDAR