Lara is a Psychotherapist and Registered Social Worker, and Anam Cara Counselling is a local practice of trauma therapists. Lara integrates a number of therapy modalities in her work, to support clients through a range of challenges and concerns (emotional, mental, relational and spiritual). In her practice, she offers both individual and group therapy, experiential workshops, as well as consultation and mentoring to mental health practitioners and agencies. Lara has worked alongside Indigenous communities since 2007 as a helper and counsellor, Her approach to psychotherapy has been strongly influenced by these connections.
“I am passionate about personal change and awareness; this intention forms the foundation of my work with clients and community. I chose to collaborate with the Harmony Centre because our values are in alignment: social change, accessibility, community building and sharing”.