In Motion & Momentum+ Pre-employment Program

In Motion & Momentum+ (IM&M+) is 10 week strengths-based action-oriented program that helps you reconnect with your potential, take charge and create the life you want to live.

In Motion: (3 wks, 3 days/wk)

Focus on who you are –your strengths and skills. Build a vision for now and for the future and get support for making it happen!

Momentum: (4 wks, 4 days/wk)

Continue to build on your vision and take steps to make it a reality! Contribute in meaningful ways to your community in collaboration with others and build valuable transferable skills!

Momentum+ (2 days/wk for 3 wks)

Continue to build momentum towards achieving your goals. Move from planning the life you want to starting to live it!

What to expect:

• Small group atmosphere
• Relaxed mood, no pressure
• Fun, empowering activities
• A safe space to be who you are with no judgement

What does it cost?
Nothing! This program is FREE

Call 519-371-9222 or email employment@osgb.ymca.ca for more information.