Donate Today
Donate Today
Date: March 31
Time: 9:00AM EDT
Door Time: 8:45
Location: Harmony Centre, 890 4th Ave East
Room: Commons, 9th St doors
Cost: $15
Meet Stuart Reid…
I have been practicing yoga for 14 years. I have completed 1000 hours of interdisciplinary training with DevaTree School of Yoga. In addition to movement and flow, I have studied Meditation, Pranayama (breath practice), Ayurveda, Restorative, Bhakti (mantras and chanting), and earth-based Shamanistic practice. I am a seeker, committed to exploring how yoga can lead to profound truths about the universe and our place in it. Let’s work together to open our hearts, to find freedom, spreading love and goodwill that will heal our world.
What to expect in our classes…
Stuart leads a gentle class that incorporates movement, meditation, breathwork, and often restorative elements. Yoga is about exploration and expanding awareness of ourselves and our bodies. Beginners are always welcome. Bring your own mat, strap, blocks and a blanket, if you have.
Harmony Centre Owen Sound is a Canada Revenue Agency Registered Charity. Your donations really make a difference in preserving this place for our community. You can support us through CanadaHelps or directly by e-transfer or in person.
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Our volunteers are what keeps Harmony Centre Owen Sound the outstanding community asset that it is. Find out how you can join us.
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890 4th Ave East
Owen Sound
ON N4K 2N7
(Entrance on 9th St East)
Harmony Centre office is open Tuesday to Friday from 10am until 2pm, or by appointment.
