Wellness Concert – Soul Care Sunday

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Event Details

Date: September 21

Time: 9:00AM EDT to 10:00AM EDT

Door Time: 8:45 AM

Location: Harmony Centre, 890 4th Ave East

Room: Commons, 9th St Doors

Cost: Free!

Give yourself this hour of intentional care. You’ll leave feeling more present, peaceful, and ready for the week ahead. Join Karen Choi and guitarist Brendan Evans for a restorative blend of live music, gentle movement, breath work, and poetry—designed to ease stress, calm the mind, and refill your cup. All levels of mobility are welcome.

What to bring: a mat or blanket to lie on and wear comfortable clothing you can move in. Optional, an eye pillow or covering.

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